Weigh In record (no journal entry) for 31 October 2023
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91.8 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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2086 kcal
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Fat: 94.01g | Prot: 116.59g | Carbs: 192.44g.
Breakfast: Банан, Terry's Orange Chocolate, Pasłęk Ser Mozzarella, Drosed Podlaski Pasztet Drobiowy, Помидоры, Mlekovita Masło Polskie, Яйцо, Авокадо, Огурец (с Кожурой), Crownfield Płatki Owsiane Górskie. Lunch: Heinz Barbecue Sauce, Огурец (с Кожурой), Помидоры, Ksfood Котлеты Индейка+Цукини+Хлеб с Высевкамм, Owolovo Mus Jabłkowo-Wiśniowy Eko, Bonduelle Cieciorka Gotowana na Parze. Dinner: Bakoma Men Protein Owoce Leśne, Tesco Value Chips, Oskroba Chleb Tostowy Pełnoziarnisty, Ksfood Селедка под Шубой. more...
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Losing 5.6 kg a Week
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Eternal_Vitae's Weight History
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