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Streefgewicht gehaald!
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74.7 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1204 kcal
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Fat: 44.54g | Prot: 43.97g | Carbs: 151.28g.
Breakfast: Oatly Havermelk, AH Blauwe Bessen Diepvries, AH Muesli Fruit, AH Magere Franse Kwark. Lunch: Wit Brood, AH Boerenkaas Belegen 48+. Dinner: Jumbo Groene Pesto, AH Fusilli. Snacks/Other: SPAR Roomboter Koekje, Appel, Twix Twix Mini. more...
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Losing 0.4 kg a Week
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Closethealthy's Weight History
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