jaybluebird's Journal, 31 Oct 23

Weigh In record (no journal entry) for 31 October 2023

95.5 kg Lost so far: 10 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2023:

2767 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week

jaybluebird's Weight History