Weigh In record (no journal entry) for 31 October 2023
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108.8 kg
Lost so far: 10.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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741 kcal
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Fat: 24.54g | Prot: 60.42g | Carbs: 72.56g.
Breakfast: Zirkulin Flohsamenschalen, Äpfel, Milbona Quark Magerstufe. Lunch: Mischgemüse, Lidl Putenhackfleisch. Dinner: Ehrmann High Protein Pudding, Duplo Duplo. more...
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Losing 2.1 kg a Week
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Bayernkönigin's Weight History
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