Weigh In record (no journal entry) for 31 October 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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794 kcal
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Fat: 35.28g | Prot: 31.79g | Carbs: 90.51g.
Breakfast: Enroladinho de Salsicha, Vida Leve Torta Salgada. Dinner: Purê de Batata, Costela Bovina Assada, Aurora Linguiça Toscana, Alface, Ovo Mal Cozido. Snacks/Other: Melão, Maçã, Morangos, Yoki Pipoca Manteiga Light. more...
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Gaining 1.0 kg a Week
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karol Fontenele's Weight History
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