Weigh In record (no journal entry) for 31 October 2023
|
52.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2023:
|
952 kcal
|
Fat: 44.88g | Prot: 43.57g | Carbs: 94.88g.
Breakfast: 餛飩湯, 玉美 水果玉米, 生菜, 雞胸肉, 蘿蔔絲餅, 油條. Lunch: 高麗菜, 紅龍 牛肉湯. Dinner: 生菜, 炸薯條. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|