peggymami's Journal, 31 Oct 23

運動💪伸展瑜伽 輕斷醣1
74.3 kg Lost so far: 2.7 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2023:
193 kcal Fat: 6.02g | Prot: 12.99g | Carbs: 20.79g.   Breakfast: 蛋黄, 蛋白, 伯朗咖啡 伯朗咖啡. more...
Losing 2.1 kg a Week

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peggymami's Weight History


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