Weigh In record (no journal entry) for 30 October 2023
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1629 kcal
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Fat: 32.44g | Prot: 97.01g | Carbs: 251.80g.
Breakfast: Pere, Equilibra Sciroppo di Agave Brown, Prozis Protein Puffies, Mela, Land Protein +, Valsoia Zero Zuccheri Cocco. Lunch: Land Protein + Fettine Formaggio Fuso, Uovo, Conad Pane Rustico. Dinner: Olio Extra Vergine di Oliva, Pane Integrale, Zucchine, Patate Americane, Carne di Petto di Tacchino. Snacks/Other: Desira Yogurt Skyr 0%, Pere, Pere, Mela, Mandarino. more...
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2104 kcal
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Exercise:
Gambe - 1 hour, Resting - 16 hours and 23 minutes, Sleeping - 6 hours and 37 minutes. more...
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Gaining 0.5 kg a Week
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gloriadebarbie's Weight History
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