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2050 kcal
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1209 kcal
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Fat: 62.63g | Prot: 72.21g | Carbs: 83.70g.
Breakfast: Prozis 100% Vegan Protein Unflavored, DM Leinsamen Geschrotet, Seeberger Sonnenblumenkerne, DM Bio Buchweizen. Lunch: DM Bio Buchweizen, Esselunga Olio Extravergine d'oliva, Harzer Harzer Käse, Cucumber (with Peel). Snacks/Other: REWE Bio Kürbiskerne, Penny Markt Haferflocken. more...
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Gaining 0.7 kg a Week
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powermilla's Weight History
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