Weigh In record (no journal entry) for 30 October 2023
|
49 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2023:
|
1357 kcal
|
Fat: 49.40g | Prot: 54.68g | Carbs: 175.05g.
Breakfast: Pane Comune, Latteria Burro senza Lattosio, Miele, Caffè (dalla Moca). Lunch: Olio d'oliva, Pane Comune, Melanzana, Carne di Petto di Tacchino. Dinner: Novella Pesto Genovese, Pane Comune, Fagiolini Verdi, Eurochef Italia - Chef a Casa Lasagne alla Bolognese. Snacks/Other: Esselunga Uva, Marmellate e Conserve, Brioche. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Barbara's Weight History
|