Weigh In record (no journal entry) for 27 October 2023
|
126.7 kg
Lost so far: 15.6 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
329 kcal
|
Fat: 12.96g | Prot: 33.06g | Carbs: 19.14g.
Breakfast: Teos Греческий Йогурт, Икра Лососевая, Крабовые Палочки. Lunch: Агуша Яблоко Фруктовое Пюре. Dinner: Teos Греческий Йогурт, Икра Лососевая. Snacks/Other: Barilla Соус Болоньезе. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Predatorsha's Weight History
|