Weigh In record (no journal entry) for 12 April 2015
|
53.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 24.24g | Prot: 40.52g | Carbs: 105.01g.
Breakfast: Queso Cottage, Kiwi, Piña, Sandía, Papaya. Lunch: Chocolate Dulces de Leche, Gamesa Galletas Marias, Coca-Cola Coca-Cola (Lata), Pechuga de Pollo, Frijoles Refritos, Aguacate, Tomates, Jamón de Pavo, Mayonesa, Bolillo. Snacks/Other: Crema Batida (a Presión), Alpura Leche Deslactosada Light. more...
|
|
1703 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susanaguevarapa's Weight History
|