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10 kilo ver 7 kilo al döngüye girdik yine
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89 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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432 kcal
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Fat: 18.30g | Prot: 46.92g | Carbs: 0.00g.
Lunch: Zeytinyağı, Uzman Kasap Dana Kontrafile. more...
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Gaining 0.2 kg a Week
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