fratangelodenise98's Journal, 30 Oct 23

Wow. Talk about a yo yo. Nothing I’m trying seems to be working. Right now I’m fighting a bout of depression. My Dr. Increased my meds hopefully that will help me see the light. Waiting on blood work. Everyone have a great day
91.6 kg Lost so far: 1.8 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2023:
1240 kcal Fat: 61.14g | Prot: 24.79g | Carbs: 148.95g.   Breakfast: Great Value Half & Half, McDonald's Sausage Biscuit. Elevenses: Bananas . Lunch: Ritz Fresh Stacks, Progresso Heart Healthy Southwest Style Black Bean & Vegetable Soup. Tea: Philadelphia Cherry Cheesecake Cup. more...
2310 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week



     
 

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fratangelodenise98's Weight History


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