Weigh In record (no journal entry) for 29 October 2023
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102.6 kg
Lost so far: 6.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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642 kcal
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Fat: 32.81g | Prot: 17.87g | Carbs: 60.11g.
Breakfast: Кофе с Молоком и Сахаром, Пятерочка Слойка с Ветчиной и Сыром. more...
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Losing 1.4 kg a Week
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Karina_karina.'s Weight History
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