Weigh In record (no journal entry) for 30 October 2023
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51.8 kg
Lost so far: 6.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1415 kcal
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Fat: 58.31g | Prot: 48.03g | Carbs: 163.35g.
Breakfast: Шарлима Домашняя Шарлотка из Яблок. Lunch: Жизнь Март Шорли Гранат, Жизнь Март Суши Сэндвич с Лососем и Суши Сэндвич с Чуккой. Dinner: Первый Хлебокомбинат Хлеб Чемпион, Яичница. more...
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Losing 0.1 kg a Week
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Ultravirgin's Weight History
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