Weigh In record (no journal entry) for 30 October 2023
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118.6 kg
Lost so far: 4.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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895 kcal
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Fat: 56.89g | Prot: 58.79g | Carbs: 33.33g.
Breakfast: Altero Масло Подсолнечное с Добавлением Оливкового, Коломенское Батон Нарезной, Вареное Яйцо, Сахар, Эковакино Молоко 2,5%. Lunch: Куриные Лапки. more...
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Losing 3.5 kg a Week
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dashulkanovikova23's Weight History
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