Weigh In record (no journal entry) for 30 October 2023
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85.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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3052 kcal
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Fat: 92.12g | Prot: 206.31g | Carbs: 326.92g.
Breakfast: Esselunga Equilibrio Pane ai Tre Farri, Fiorentini Bio Fiocchi di Avena, Cornetto Integrale, Noci, Mandorle. Lunch: Carrefour Cous Cous, Esselunga Petto di Pollo. Dinner: Arrosto di Petto di Pollo alla Griglia o al Forno (con la Pelle), Lindt Excellence 100% Cacao, Stella Fiocchi di Avena Mignon Biologici. more...
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Gaining 1.8 kg a Week
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MatteoCek's Weight History
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