Weigh In record (no journal entry) for 30 October 2023
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92.6 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1986 kcal
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Fat: 108.18g | Prot: 100.78g | Carbs: 176.60g.
Breakfast: Terry's Orange Chocolate, Яйцо, Mlekovita Masło Polskie, Oskroba Chleb Tostowy Pełnoziarnisty, Premieur Wędzony Łosoś Atlantycki, Помидоры, Авокадо, Огурец (с Кожурой). Lunch: Pilos Kokos Jogurt High Protein, Łuków Burger Wołowy, Картофель Отварной, Basia Ogórek Kiszony, KS Food Сулугуни Копченый, Помидоры, Огурец (с Кожурой). Dinner: Lidl Borówki, Tesco Value Chips, Банан, Oskroba Chleb Tostowy Pełnoziarnisty, Ksfood Селедка под Шубой. more...
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Gaining 4.9 kg a Week
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Eternal_Vitae's Weight History
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