Weigh In record (no journal entry) for 30 October 2023
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58 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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845 kcal
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Fat: 39.68g | Prot: 47.26g | Carbs: 77.19g.
Breakfast: Latte Coffee. Lunch: Dried Rock Salt Plum, Egg Omelet . Dinner: Oatmeal. more...
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Losing 3.5 kg a Week
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hellokittyg's Weight History
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