Weigh In record (no journal entry) for 26 October 2023
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1322 kcal
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Fat: 75.88g | Prot: 137.64g | Carbs: 14.17g.
Breakfast: Гарнец Рисовая Мука, Яйцо, Творог 5%. Lunch: Куриные Бедра. more...
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Losing 0.1 kg a Week
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Maris_na_keto's Weight History
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