Weigh In record (no journal entry) for 30 October 2023
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94.9 kg
Lost so far: 1.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1521 kcal
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Fat: 56.30g | Prot: 91.71g | Carbs: 164.76g.
Breakfast: Volkoren Brood, Campina Halfvolle Melk, Jumbo Runder Rookvlees, AH Bewust Light. Lunch: AH Gesneden Uien, Remia Fritessaus Classic, Go Tan Sriracha Sauce, AH Kappertjes, John West Tonijnstukken in Water, LU Cracotte Volkoren. Dinner: Remia Fritessaus Classic, AH Italiaanse Braadworstjes, AH Gebroken Sperzieboontjes, Lamb Weston Ziggy Fries Seasoned. Snacks/Other: Grenade Oreo Protein Bar. more...
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Losing 2.8 kg a Week
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Fleurcamilla's Weight History
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