Weigh In record (no journal entry) for 30 October 2023
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104.3 kg
Lost so far: 0.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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729 kcal
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Fat: 39.71g | Prot: 19.92g | Carbs: 72.66g.
Breakfast: Самса с Курицей, Коричневый Сахар. more...
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Gaining 2.1 kg a Week
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-Nobody-'s Weight History
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