Weigh In record (no journal entry) for 29 October 2023
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95.3 kg
Lost so far: 2.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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651 kcal
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Fat: 21.92g | Prot: 48.97g | Carbs: 66.12g.
Breakfast: Кофе с Молоком и Сахаром, Творог (Обезжиренный). Lunch: Торт, Чай, Борщ со Свининой. Dinner: Помидор Соленый, Морской Окунь, Картошка Вареная. more...
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Gaining 1.1 kg a Week
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Tanuhabomba 's Weight History
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