Weigh In record (no journal entry) for 29 October 2023
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70.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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223 kcal
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Fat: 6.48g | Prot: 9.83g | Carbs: 31.03g.
Breakfast: Café com Leite e Açúcar, Queijo Mozzarella, Maratá Cuscuz Flocão. more...
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Losing 3.5 kg a Week
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Quel2022's Weight History
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