Weigh In record (no journal entry) for 29 October 2023
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52 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1295 kcal
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Fat: 46.87g | Prot: 92.97g | Carbs: 139.86g.
Breakfast: Бразильские Орехи, Crazy Nutrition Протеин, Вареное Яйцо, Домашний Творог 2,8% Молока, Мандарины. Lunch: Морковь, Капуста Белокочанная, Мистраль Крупа Перловая, Maxi Фарш . Dinner: Приготовленный Яичный Белок, Lidl Свежи Сир. more...
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Losing 0.3 kg a Week
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Miloslawska's Weight History
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