Weigh In record (no journal entry) for 29 October 2023
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58.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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220 kcal
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Fat: 15.28g | Prot: 5.50g | Carbs: 16.88g.
Dinner: cheseecake de frambuesa. more...
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Losing 0.9 kg a Week
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