Weigh In record (no journal entry) for 29 October 2023
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66.5 kg
Lost so far: 18 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1143 kcal
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Fat: 42.90g | Prot: 28.60g | Carbs: 165.18g.
Breakfast: Малиновое Варенье, Ritter Sport Молочный Шоколад, Ritter Sport Молочный Шоколад. Lunch: Капучино, Кореана Light Грин Салат с Курицей. Dinner: Кореана Лайт Ролл. Snacks/Other: Must Have Батончик Мюсли Ягоды Мед. more...
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Gaining 24.5 kg a Week
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lizksosipova's Weight History
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