Weigh In record (no journal entry) for 29 October 2023
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 October 2023:
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2652 kcal
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Fat: 131.90g | Prot: 93.58g | Carbs: 272.60g.
Breakfast: Gemischte Nüsse, Hofer Haferflocken, Rührei. Lunch: Walnüsse, Schokolade, McDonald's Kardinalschnitte, Pfanni Kartoffeln, Tilapia (Fisch). Dinner: Haferflocken, SPAR Enjoy Eier Gekocht, Walnüsse, McDonald's Kardinalschnitte. Snacks/Other: Pekannüsse. more...
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Bernhard1609's Weight History
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