Weigh In record (no journal entry) for 29 October 2023
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59.3 kg
Lost so far: 14.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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435 kcal
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Fat: 14.82g | Prot: 69.01g | Carbs: 1.24g.
Breakfast: Clara de Ovo, Ovo (Inteiro). Lunch: Frango Desfiado. Dinner: Patinho. more...
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Gaining 2.1 kg a Week
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marizafonseca's Weight History
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