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SETTIMANA 22
Domenica 29 ottobre 2023
Media da 77.9 a 74 (-3.9 kg) +0.5
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74.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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549 kcal
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Fat: 9.08g | Prot: 28.32g | Carbs: 92.55g.
Breakfast: Caco Mela, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Crownfield Fiocchi d'avena, Kalos Yogurt Greco Bianco 0%, Tre Mulini Corn Flakes (con Vitamine e Ferro), Centrale del Latte di Torino Latte senza Lattosio. more...
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Gaining 10.5 kg a Week
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L'Ispanico's Weight History
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