Weigh In record (no journal entry) for 29 October 2023
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70.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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473 kcal
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Fat: 21.31g | Prot: 39.94g | Carbs: 29.36g.
Breakfast: Избенка Козье Молоко, Пятерочка Яблоко Сезонное , Простоквашино Сметана 10%, Творог (Полностью Обезжиренный). more...
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Gaining 0.4 kg a Week
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pusikeee3's Weight History
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