Weigh In record (no journal entry) for 29 October 2023
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59.8 kg
Lost so far: 7.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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246 kcal
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Fat: 6.85g | Prot: 10.68g | Carbs: 35.09g.
Breakfast: Кофе, Benefit Мюсли Тропический Рай, Кубанская Буренка Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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spirit_3's Weight History
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