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Abends Ballaststoffe
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93.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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2051 kcal
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Fat: 127.52g | Prot: 39.55g | Carbs: 184.74g.
Breakfast: Butter, Der Beck Schnittbrötchen. Lunch: Speiseeis, Baileys Baileys Irish Cream. Dinner: Knabsi Königliche Nussmischung, Scholetta Mini Schoko Küsse, Gut & Günstig Mini Schokoküsse, Coppenrath & Wiese Mandel Bienenstich . more...
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Gaining 3.5 kg a Week
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TaglilieWhiteDad's Weight History
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