Weigh In record (no journal entry) for 29 October 2023
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112.6 kg
Lost so far: 9.2 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1529 kcal
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Fat: 52.87g | Prot: 60.24g | Carbs: 195.29g.
Breakfast: Mangos, Ei. Lunch: Tomaten, Roberts Baba Ganoush Version1. Dinner: Gemüsesuppe, Natur Aktiv Bio Sugo Arrabbiata, SPAR Weiße Bohnen. Snacks/Other: Alnatura Dinkel Flakes, Milfina Joghurt 3,6%, Äpfel. more...
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Gaining 4.2 kg a Week
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bitranox's Weight History
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