Weigh In record (no journal entry) for 29 October 2023
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91.9 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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758 kcal
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Fat: 43.24g | Prot: 36.63g | Carbs: 53.15g.
Breakfast: Terry's Orange Chocolate, Oskroba Chleb Tostowy Pełnoziarnisty, Mlekovita Masło Polskie, Помидоры, KFD Cooking Spray, Яйцо, Шампиньоны Жареные, Kraina Wędlin Szynka Wędzona, Огурец (с Кожурой), Авокадо. Lunch: Bacówka Żurek. more...
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steady weight
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Eternal_Vitae's Weight History
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