Weigh In record (no journal entry) for 29 October 2023
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88.7 kg
Lost so far: 4.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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136 kcal
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Fat: 0.50g | Prot: 33.00g | Carbs: 0.00g.
Breakfast: John West Light Meat Solid Tuna in Brine. more...
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Losing 2.3 kg a Week
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marike0715's Weight History
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