Weigh In record (no journal entry) for 29 October 2023
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66.7 kg
Lost so far: 20.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1060 kcal
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Fat: 34.80g | Prot: 33.50g | Carbs: 167.83g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Kräuterquark 40%. Snacks/Other: Elinas Joghurt nach Griechischer Art Brombeere. more...
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Losing 0.7 kg a Week
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Anita-45's Weight History
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