Weigh In record (no journal entry) for 24 October 2023
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77.2 kg
Lost so far: 35.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1790 kcal
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Fat: 59.68g | Prot: 60.11g | Carbs: 249.87g.
Breakfast: Baker House Торт Трюфель Шоколадный, Сарафаново Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Viola Чеддер, Altero Масло Подсолнечное с Добавлением Оливкового, Barilla Pipe Rigate. Dinner: Viola Йогурт Сливочный Laplandia Лимонный Пирог. Snacks/Other: Капучино, Кофе Латте. more...
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Gaining 4.2 kg a Week
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HerbaFresca's Weight History
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