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2080 kcal
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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957 kcal
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Fat: 45.04g | Prot: 57.91g | Carbs: 78.82g.
Breakfast: Prozis 100% Vegan Protein Unflavored, DM Leinsamen Geschrotet, Seeberger Sonnenblumenkerne, DM Bio Buchweizen. Lunch: Esselunga Olio Extravergine d'oliva, Cucumber (with Peel), Harzer Harzer Käse, Edeka Bio Pasta aus 100% Roten Linsen. Snacks/Other: Monster Energy Ultra Zero. more...
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Losing 1.4 kg a Week
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powermilla's Weight History
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