28.10. 103.0 кг
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103 kg
Lost so far: 2.1 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1813 kcal
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Fat: 121.57g | Prot: 61.37g | Carbs: 127.17g.
Breakfast: Сметана , Блины с Мясом. Lunch: Магнит Кекс с Изюмом, Grow Food Куриный Суп с Рисом. Dinner: Помидоры, Русский аппетит Макароны с Мясом. Snacks/Other: Грецкие Орехи. more...
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Gaining 0.9 kg a Week
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natashanatashanata's Weight History
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