Weigh In record (no journal entry) for 28 October 2023
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62 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1235 kcal
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Fat: 30.43g | Prot: 50.62g | Carbs: 193.17g.
Breakfast: Café Descafeinado, Ideal Rapiditas Linaza Chia, Colun Queso Mantecoso Río Bueno, King Manteca de Maní , Frutillas. Lunch: Café Descafeinado, Lechuga, Carbonada. Dinner: Té Supremo Té Ceylán Premium , Marraqueta, Sushi Tempura. Snacks/Other: Ambrosoli Frugelé Gomitas , McKay Galletas Alteza. more...
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Losing 0.0 kg a Week
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