Weigh In record (no journal entry) for 28 October 2023
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56 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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669 kcal
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Fat: 31.75g | Prot: 48.85g | Carbs: 49.54g.
Breakfast: Hortifruti Mamão Papaia. Lunch: Feijão Preto Cozido, Brócolis Cozido, Beterraba Cozida, Pepino (Descascado), Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Ovo Mexido. Snacks/Other: Morangos. more...
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Gaining 0.3 kg a Week
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Melipgmotta's Weight History
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