Weigh In record (no journal entry) for 28 October 2023
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72.9 kg
Lost so far: 6.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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502 kcal
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Fat: 33.30g | Prot: 11.60g | Carbs: 37.90g.
Breakfast: Da Colônia Amendoim Torrado e Salgado. Lunch: Nestlé Kit Kat, Garoto Baton Ao Leite. more...
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Losing 0.7 kg a Week
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BruhOliveira25's Weight History
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