Weigh In record (no journal entry) for 28 October 2023
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59 kg
Lost so far: 14.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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333 kcal
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Fat: 6.50g | Prot: 15.17g | Carbs: 53.16g.
Breakfast: Wickbold Pão de Forma Integral, Activia Zero Morango. Lunch: Marilan Biscoito Cream Cracker. more...
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steady weight
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marizafonseca's Weight History
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