Weigh In record (no journal entry) for 11 April 2015
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53.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 12.87g | Prot: 14.73g | Carbs: 50.40g.
Lunch: Salame Secco o Duro, Pane Comune, Pagani Tortellini con Prosciutto Crudo. more...
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Losing 3.9 kg a Week
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