Weigh In record (no journal entry) for 28 October 2023
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77.9 kg
Lost so far: 32.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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348 kcal
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Fat: 4.10g | Prot: 39.20g | Carbs: 38.30g.
Breakfast: Eurospin Latte Proteico. Snacks/Other: Eurospin Yogurt Cremoso Bianco, Eurospin Latte Proteico. more...
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steady weight
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1979Lucia's Weight History
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