Weigh In record (no journal entry) for 28 October 2023
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84 kg
Lost so far: 3.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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521 kcal
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Fat: 15.46g | Prot: 20.38g | Carbs: 75.87g.
Breakfast: Epica Йогурт Натуральный Состав Йогурт Киви Фейхоа, Ратибор Абрикосовое Варенье, Магнит Банан, Красная Цена Оливковое Масло Extra Virgin, Макфа Мука, Яйцо, Монетка Творог 5%. more...
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Gaining 0.5 kg a Week
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valentina.agz's Weight History
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