Weigh In record (no journal entry) for 28 October 2023
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85.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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4071 kcal
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Fat: 96.58g | Prot: 209.12g | Carbs: 572.52g.
Breakfast: Esselunga Petto di Pollo, Rana Gnocchetti di Patate. Lunch: Rummo Elicoidali, Esselunga Petto di Pollo. Dinner: Tre Mulini Pane per Hamburger, Land Cheddar a Fette, Beretta Bacon Fette, Coop Hamburger di Bovino, Heinz Ketchup, Patatine Fritte fatte in Casa. Snacks/Other: Myprotein Maltodextrin, Kellogg's Coco Pops Barchette. more...
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Gaining 0.4 kg a Week
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MatteoCek's Weight History
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