Weigh In record (no journal entry) for 28 October 2023
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69 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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737 kcal
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Fat: 46.20g | Prot: 60.44g | Carbs: 19.34g.
Breakfast: Ростик'c - KFC Кофе Капучино без Сахара 0,3, Домик в деревне Сметана 15%, Вкуснотеево Творог 9%. more...
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Losing 2.8 kg a Week
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Vikussshka's Weight History
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